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Beany Salad
Ingredients
- 1/2 cup pearl barley
- 1/2 cup long-grain brown rice
- 1 cup canned black beans, drained
- 1 cup canned kidney beans, drained
- 1 cup cooked corn kernels
- 1/2 cup chopped green onions
- 1 red pepper
- 1/4 cup chopped cilantro
- 1/4 cup red wine vinegar
- 1 clove minced garlic
- 1 tsp chili powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes
- 1/2 cup olive oil
Instructions
- Bring 2 cups water to boil. Stir in barley & reduce to medium heat. Cover & simmer for 40-45 minutes. Cool.
- In another pan boil 1 1/2 cup water to boil. Add rice and reduce to low. Cover & simmer for 20 minutes. Cool.
- In a large bowl, combine barley, rice, beans, corn, onions, pepper & cilantro.
- Wisk together remaining ingredients and mix into barley mixture.