Home
Vegan Smoothies
Ingredients
- 3/4 cup almond or soy milk, or a combination of both
- 1-2 scoops pea protein powder
- 1 ripe banana
- 1 1/2 cups fruit, frozen or fresh (strawberry, orange, mango, peach, blueberry, pineapple, cranberry, mixed berries, apple, avocado)
- 1 loose cup greens (spinach or kale)
- 1-2 Tbsp flax, chia seeds, nut butter (optional)
Instructions
- Combine all ingredients in blender and blend until smooth.
- If too thick, add more liquid 1/4 cup at a time until desired consistency.
Notes
If using frozen fruit, partially thaw before using. Other add-ins can include cinnamon, turmeric, vanilla extract, ground ginger. Use a frozen banana with fresh fruit and a fresh banana with frozen fruit.