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Black Bean Layered Salad
Ingredients
- 1/2 ripe avocado
- 3/4 cup packed fresh cilantro
- 1/2 cup nonfat plain yogurt
- 2 scallions, chopped
- 1 clove garlic, guartered
- 1 Tbsp lime juice
- 1/2 tsp sugar
- 1/4 tsp salt
- 3 cups mixed greens
- 1/2 cup canned black beans, rinsed
- 1/2 cup corn kernels
- 1/2 cup grape tomatoes
Instructions
- Place avocado, cilantro, yogurt, scallions, garlic, lime juice, sugar and salt in a blender and blend until smooth to make the dressing.
- Place greens in a separate bowl; toss with 2 Tbsp of the dressing. (Refrigerate remaining dressing.)
- Top salad with beans, corn and tomatoes.