Instructions

1. Preheat oven to 400.
2. Cut ends off squash then stand upright and cut in half lengthwise with a sharp knife. Use a spoon to remove all seeds.
3. Spread olive oil on flesh of squash then season with salt & pepper. Place cut side down on a parchment paper lined baking sheet and cook for 40 minutes, or until a fork easily goes through flesh.
4. Remove from oven and let cool, then use a fork to shred the squash.