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Arctic Char

Arctic Char

Ingredients

  • 3 Tbsp extra-virgin olive oil, divided
  • 4 6-oz arctic char filets
  • 3/4 tsp coarse salt, divided
  • 1/2 tsp black pepper, divided
  • 4 garlic cloves, halved
  • 3 pints multicolored cherry tomatoes
  • 1/4 cup thinly sliced fresh basil
  • 2 shallots, thinly sliced

Instructions

  1. Preheat oven to 400 degrees.
  2. Heat a large ovenproof skillet over high heat. Add 1 tbsp oil to pan & swirl to coat.
  3. Sprinkle filets with 1/2 tsp salt and 1/4 tsp pepper. Add filets, flesh side down, to pan and saute for 2 minutes. Place pan in oven cook at 400 for 3 minutes or until desire degree of doneness.
  4. Heat a large cast-iron skillet over medium heat. Add remaining 2 btsp oil to pan & swirl to coat. Add garlic, and cook 2 minutes or until lightly browned, stirring occasionally. Increase heat to medium-high. Add tomatoes to pan, saute for 2 minutes or until skins blister, stirring frequently.
  5. Remove pan from heat. Sprinkle tomato mixture with remaining salt & pepper, basil and shallots; toss to combine. Serve with fish.